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Chiropractic

Chiropractors are neuromusculoskeletal specialists. This means we are highly trained in how to diagnose, evaluate, and treat your nervous system, muscular system, and skeletal system. Only when all three of these systems are working efficiently together can we reach our maximum potential. Chiropractors use a variety of safe, gentle, hands on techniques to restore proper motion in restricted joi... Read More

Chiropractors are neuromusculoskeletal specialists. This means we are highly trained in how to diagnose, evaluate, and treat your nervous system, muscular system, and skeletal system. Only when all three of these systems are working efficiently together can we reach our maximum potential. Chiropractors use a variety of safe, gentle, hands on techniques to restore proper motion in restricted joints, ease pressure on nerves, and bring back appropriate muscle tone.

For optimal health and quality of life, every person should see a chiropractor for regular evaluation and treatment.

Chiropractic manipulation is your best choice for treating: neck pain, low back pain, headaches, hip injuries, and shoulder injuries.


Massage therapy

Massage therapy is manual manipulation of soft body tissues including muscle, connective tissue, tendons and ligaments, to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons– to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote ove... Read More

Massage therapy is manual manipulation of soft body tissues including muscle, connective tissue, tendons and ligaments, to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities).

People seek massage therapy for a variety of reasons– to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.


Acupuncture

Traditional Chinese Medicine and Acupuncture can not only treat pain and help with injury rehabilitation, it can also target specific muscles to fire to train. In addition, TCM can treat a large array of ailments such as anxiety, sleep issues, stress, chronic fatigue, headaches, digestive problems, or infertility. If you want to relieve pain, improve sleep, improve digestion, lose weight, o... Read More

Traditional Chinese Medicine and Acupuncture can not only treat pain and help with injury rehabilitation, it can also target specific muscles to fire to train. In addition, TCM can treat a large array of ailments such as anxiety, sleep issues, stress, chronic fatigue, headaches, digestive problems, or infertility.

If you want to relieve pain, improve sleep, improve digestion, lose weight, or boost immunity, consider booking an appointment with one of our amazing acupuncturists!


Bike Fit

Bike fit available for: road, spin, cross, gravel, TT, triathlon, & track. This is a great option to optimize their riding position, or decrease aches and pains when riding. This session includes examination of the rider's mobility, and required adjustments to the pedals, cleats, saddle height, saddle fore/aft, cockpit length, handlebar drop and handlebar rotation.

Hannah graduated from UBC Okanagan with a degree in Human Kinetics in 2013. After a few years of working in the ski and fishing industry she decided to get back to working with the human body. She recently graduated from the Okanagan Valley College of Massage Therapy and is excited to provide clinical based treatments. She believes in the bodies ability to heal and is passionate about helping people get back to optimal health. She uses a variety of techniques including, but not limited to, myofascial release, trigger point therapy, Swedish massage and enjoys employing stretching during treatment. She has a personal background in high level sport, mainly basketball, but enjoys working with people in all stages of life. In her spare time Hannah enjoys skiing, running, biking and exploring new restaurants.

Hannah graduated from UBC Okanagan with a degree in Human Kinetics in 2013. After a few years of ... Read More

Gabrielle Fox has had an interest in health, and the well being of others her whole life, and in 2013, she completed her studies in Acupuncture at the International College of Traditional Chinese Medicine of Vancouver, in Vancouver, B.C.. She had focused on Acupuncture after years of searching for the modality that best suited her interest in helping others in their quest for better mental and physical health.

Personally, she experienced the benefits of acupuncture during a difficult pregnancy and recovering from the births of her two children. She now is an advocate for the incredible benefits acupuncture can bring to all those undertaking the journey of motherhood, from conception to postpartum care and continuing with all the stresses that parenthood brings. Also, having strong familial ties with people living with severe PTSD, the field of mental health has always been one of great personal interest. Acupuncture has been a great modality with which to aide those she sees suffering. An active lifestyle, and several injuries, also helps her to appreciate acupuncture for sports injuries.

With acupuncture, she has found her calling in caring for and helping heal, in a manner that is safe, natural and effective. Her connection to the person, not just the patient, and her gentle manner makes one feel at ease and in safe hands.

Gabrielle has travelled and lived in many countries. She is fluent in French, Spanish, German and English. She has always lead an active lifestyle and spending much of her youth on a sailboat she has always felt strong ties to nature.

Read more here: www.gabyfoxacupuncture.com

Gabrielle Fox has had an interest in health, and the well being of others her whole life, and in ... Read More

Dr. Bo Gregson was born in Arlington, Texas and grew up in Abbotsford, BC, graduating with honors from Yale secondary. Throughout high school Bo competed internationally in wrestling, finishing with a silver medal at the 2003 Cadet Pan-Am championships. Following high school, Bo attended Simon Fraser University on an academic/athletic scholarship to study kinesiology and take his wrestling career to the next level. Bo earned the Canadian Inter-University Sport Rookie of the Year award in 2005 and was a 3-time National Champion. The years of physical exertion in practice and competition, and continually testing the boundaries of his body, didn’t come without a price, and Bo struggled with injuries to his neck and back. Medical and physiotherapy treatments proved unsuccessful, but chiropractic treatments delivered results that enabled him to continue wrestling, stronger and healthier than ever. Bo was motivated to provide the same health benefits to others, and when he completed his Kinesiology degree he chose to move to Portland, Oregon to study Chiropractic at the University of Western States. He earned his Doctorate of Chiropractic with Magna Cum Laude honors in 2012. Proud to live in one of the most active and healthiest communities in Canada, Bo strives to provide patients on the North Shore with all they need to reach their maximum health and potential.

Dr. Bo Gregson was born in Arlington, Texas and grew up in Abbotsford, BC, graduating with honors... Read More

Carter Hsiao

Registered Acupuncturist & Traditional Chinese Medicine Practitioner – RAc. R.TCMP

Carter Hsiao was born in Taiwan and immigrated to Vancouver in his early teens. Growing up his father and grandfather were both Doctors of Traditional Chinese Medicine; as a result, Carter was exposed to Acupuncture and Herbs at a very young age, and became passionate about pursuing a career in the same field. Carter attended Kwantlen Polytechnic University where he studied Health Sciences before graduating from PCU College of Holistic Medicine with a Diploma in Traditional Chinese Herbs and Acupuncture.

Carter has more than 4 years of clinical experience, combined with training alongside his father and other masters in Taiwan and Los Angeles, which has given him the ability to treat patients of all ages and backgrounds. This has allowed many opportunities to acquire amazing results in pain relief, stress, digestive issues, weight loss, respiratory problems, cardiovascular , women’s health and many more.

Carter’s practices include Acupuncture, Bloodletting, Chinese herbs, Cupping Therapy and other TCM theories as his treatment protocol for best results. He also uses pulse diagnosis, ear diagnosis, and hand diagnosis to analyze and detect patient’s conditions and needs. He has a strong understanding of the human body which he uses to achieve homeostasis (balance) in order to regain optimal health. Because everyone is different, he will carefully learn the patient’s life style in order to create best treatment plans.

When he’s not treating patients, Carter’s interests include spending time with friends and family, karaoke, biking, snowboarding, traveling, and watching movies.

Special offer: after 12sessions will be one for free (12+1)

Carter Hsiao Registered Acupuncturist & Traditional Chinese Medicine Practitioner – RAc. R.T... Read More

Anthony is a graduate of West Coast College of Massage Therapy in New Westminster. Over his time practicing as an RMT, Anthony has had the opportunity to treat different groups of people, such as high level college athletes, prenatal patients, people with various health issues, and people with everyday concerns. With a wide variety of patients, he understands that every person has specific needs and therefore needs specific and individualized treatments to reach their own goals. To help patients achieve this Anthony will use a number of different techniques including trigger point release, myofascial, joint mobilization, Swedish massage, and IASTM to name a few.

Growing up in Richmond, BC, Anthony loved playing sports, and even coached for a few years. His favourite sports were lacrosse and football, which he continues to play recreationally. In his free time Anthony likes to stay active, whether it be recreational sports, or hiking with his dog.

Anthony is a graduate of West Coast College of Massage Therapy in New Westminster. Over his time ... Read More

Jennifer has been a Registered Massage Therapist since 2005 specializing in sport massage and is also an ART provider. Jen uses a variety of techniques in her practice and is known for her deep tissue massage approach. During her career she has worked with various athletes including members of the NHL, Canadian National women/men’s rugby teams, professional/world champion rock climbers, power lifters, BMX/Downhill/Cross Country Mountain bikers, triathletes, downhill skiers and many more. Jennifer has also worked extensively with those living with neurological conditions, pre/post-natal, acute/chronic injuries, pre/post-surgery and terminally ill patients. Jennifer is also a personal trainer, conditioning coach, functional movement specialist and nutrition coach.

Jennifer brings something unique to her practice, as a former police officer of 15 years she has first-hand experience and deep understanding as to what shift work, critical instances and other field stresses bring to the body and mind.

Alongside Jen, you will find her little teammate Ellie Bean. Ellie is an Emotional Support Animal and takes a lot of pride showing off her work vest when she’s not curled up sleeping in her clinic bed. Ellie is a sweet soul who is there for anyone who needs a little extra support.

Outside of Jennifer’s professions, she loves being active, outdoors and traveling the world. Living in Squamish, BC Jen juggles her hobbies including mountain biking, rock climbing, skiing, SCUBA diving, surfing, mountaineering, triathlon, powerlifting, CrossFit, paddle boarding, improv comedy and playing the piano badly. Jen also dedicates her time to the Squamish Royal Canadian Marine Search and Rescue.

Jennifer has been a Registered Massage Therapist since 2005 specializing in sport massage and is ... Read More

Dr. Tandia Termuende, a North Vancouver Chiropractor, completed her undergraduate degree in kinesiology at the University of Victoria, and her doctor of chiropractic degree at the University of Western States in Portland. Tandia grew up on the Sunshine Coast surrounded by outdoor activities which sparked a passion for promoting exercise and well-being. She has been involved in various sports her entire life, competing in soccer, volleyball, basketball, and track and field. She has worked with the university of Victoria rugby and field hockey teams, in an adaptive gym for individuals with mental and physical disabilities, as a CSEP certified personal trainer, and as a Special Olympics soccer coach. Additionally, she worked as a chiropractic intern under the former olympic chiropractor for the United States Olympic and Paralympic committee. Tandia believes in giving individuals the tools they need to improve and succeed on their own by addressing the Biopsychosocial components of injuries rather than solely on the symptoms. She uses a combination of active release therapy (ART), cupping therapy, postural assessments, strength training, kinesiotaping, and manipulation therapy to help patients feel and perform at their best. Tandia has a passion for treating and improving symptoms of back pain, neck pain, headaches, jaw pain, whiplash associated disorders, post-concussion symptoms, pregnancy and postpartum, geriatric fall prevention, athletic performance, and paediatrics. Other areas of interest include shoulder and hip injuries, as well as other extremity conditions. When not in the clinic you can find Tandia mountain biking, hiking, or running the North Shore, playing soccer on the weekends, or weight training in the local gym!

Dr. Tandia Termuende, a North Vancouver Chiropractor, completed her undergraduate degree in kines... Read More

Dr. Keegan Tom treats a variety of muscle, nerve, and joint conditions, with a specialty in back and neck pain, headaches, and sprain/strain injuries. He enjoys helping people reach their goals whether you are an athlete, weekend warrior, or office worker.

Dr. Tom consistently uses joint manipulation and soft tissue techniques including Active Release Technique (ART) and Instrument Assisted Soft Tissue Manipulation (IASTM). He also values rehabilitation exercises and lifestyle education to help his patients maintain optimal function.

Dr. Tom completed his Bachelor’s degree in Kinesiology at the University of Victoria. After graduating, he worked as a personal trainer and kinesiologist at a multidisciplinary rehab clinic in Victoria. There he gained a stronger appreciation for educating patients on how to move and feel their best. Later, Dr. Tom went on to earn his Doctor of Chiropractic at the University of Western States in Portland, OR where he graduated Cum Laude.

Growing up on the North Shore, Dr. Tom has been involved in sports his whole life, competing in soccer, rugby, football, track and field, and cross country. When not in the clinic, you can find Dr. Tom exploring BC through hiking or skiing the local mountains, racing in triathlons, and weight training in the off-season.

Certifications and Additional Education:

  • Active Release Technique

  • McKenzie Method

  • BikeFit Canada

  • Functional Movement Systems (FMS)

  • Faktr Rehabilitation Systems

  • Sports First Aid and Concussion Management

Dr. Keegan Tom treats a variety of muscle, nerve, and joint conditions, with a specialty in back ... Read More

Brad was registered in 2011 after graduating from West Coast College of Massage Therapy. Over the last decade plus, Brad has enjoyed practicing in Kitsilano and teaching massage therapy at Vancouver College of Massage Therapy. He is thrilled to finally be working closer to home (and his two daughters) on the North Shore. While Brad has extensive experience working with competitive athletes (UBC Track and Field/Cross Country, SFU women’s volleyball, VanOpen tennis, NHL hockey) and weekend warriors alike, all humans, athletes or otherwise, are welcome. Brad values connection with his patients and the RMT’s role within that individual’s unique wellness evolution - be that collaboration with the patient and other members of their wellness team or as lead of that team; rehabilitation at all stages from injury, surgery or chronic distress; to maintenance and improvement of functional ability and general well-being.

Brad was registered in 2011 after graduating from West Coast College of Massage Therapy. Over the... Read More

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Located at: 205 - 1433 Lonsdale Ave., North Vancouver
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